Fitness
Health
Martial Arts
Wrestling
Best Weightlifting Exercises for Brazilian Jiu Jitsu
2K views
·
Apr 21, 2022
Squats, bench presses, snatch and jerks, and deadlifts, are among the most effective weightlifting exercises for Brazilian jiu-jitsu (BJJ).
Show More
Show LessComments
loading text loading
loading text loading
loading text
loading text loading
loading text
loading text loading
loading text
loading text loading
loading text