
Spend The Day With Me : Inch loss update, low carb & small spring Primark haul
Spend the day with me and find out if I've lost any weight and inches doing low carb and resistance training at the age of 60. I also have a small spring Primark haul to show you. #spendthedaywithme #inchloss #lowcarbdiet Bob & Brad Lite Foot Massager 10% discount with the code: BobBrad401 (affiliate link) https://amzn.to/3SkQurq Gousto Meals Get 65% off your first box and 20% off the next two boxes with this link: www.gousto.co.uk/raf/?promo_code=KAREN42848850&utm_source=weblink Note: I will get £20 off my Gousto box if you use the link and have a box delivered. Once you've joined gousto you can also use the link they provide to get your own discounts. My meals today are based around a low carb diet of no more than 130g of carbs per day and approximately 1500 calories. I am not a medical professional so please speak to your doctor if you have any questions about following a low carb diet. Instagram: https://www.instagram.com/thegeordieg... Facebook: https://www.facebook.com/thegeordiegr... Blog: https://www.thegeordiegrandma.co.uk Email me: karen@thegeordiegrandma.co.uk