'Video thumbnail for Spend The Day With Me : Inch loss update, low carb & small spring Primark haul'

Spend The Day With Me : Inch loss update, low carb & small spring Primark haul

6K views May 13, 2024

Spend the day with me and find out if I've lost any weight and inches doing low carb and resistance training at the age of 60. I also have a small spring Primark haul to show you. #spendthedaywithme #inchloss #lowcarbdiet Bob & Brad Lite Foot Massager 10% discount with the code: BobBrad401 (affiliate link) https://amzn.to/3SkQurq Gousto Meals Get 65% off your first box and 20% off the next two boxes with this link: www.gousto.co.uk/raf/?promo_code=KAREN42848850&utm_source=weblink Note: I will get £20 off my Gousto box if you use the link and have a box delivered. Once you've joined gousto you can also use the link they provide to get your own discounts. My meals today are based around a low carb diet of no more than 130g of carbs per day and approximately 1500 calories. I am not a medical professional so please speak to your doctor if you have any questions about following a low carb diet. Instagram: https://www.instagram.com/thegeordieg... Facebook: https://www.facebook.com/thegeordiegr... Blog: https://www.thegeordiegrandma.co.uk Email me: karen@thegeordiegrandma.co.uk

#Nutrition
  # People & Society
  # Special & Restricted Diets
  # Weight Loss