Resistance Bands: 20-Minute Full-Body Workout | Myprotein

Looking for a full-body resistance band workout to put you through your paces with minimal equipment needed? We got you. Not everyone has the luxury of a fully kitted out home gym, but that doesn’t mean your workouts can’t be just as challenging and effective. With the simple addition of a few resistance bands, you can still push your muscles and build on your strength. Personal trainer and online coach, Simone Farrington, is here with a 20-minute resistance band session that’s ideal for smashing out even if you have minimal time or space. Using a mixture of our full-length resistance bands and heavy booty band, Sim’s workout will target all the key muscle groups in your body for all-round results. ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/1AtT7zF8Cl4 Find Masterclass training videos here: https://youtube.com/playlist?list=PLkb17OgnhB-F6ertmxwJznfRa7RtniEt2 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #resistanceband #resistancebandworkout #myprotein