What Does Creatine Do? | Nutritionist Explains... | Myprotein

If you want to know what creatine is, how creatine works, and what creatine can do for your training… well, you’ve come to the right place. This video is here to help you get to grips with one of the most studied sports supplements out there — creatine monohydrate. Nutritional consultant and PhD Researcher, Richie Kirwan, is here to cut through the noise and provide you with science-approved, evidence-based facts. Watch this video to get all of your burning questions about creatine answered — and find out exactly why it’s one of the most effective performance enhancers out there. Still got questions? Let us know in the comments below! ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Wondering how to take creatine?: https://www.youtube.com/watch?v=IbLIyA6AlS4&t=38s All your creatine questions answered: https://youtu.be/DJVx4gfUTSc Can Creatine help with weight loss? find out here: https://www.youtube.com/watch?v=8i3BXM0Y518