3 Best Bicep Exercises For Bigger Arms | Masterclass | Myprotein

Discover 3 of the best bicep exercises to make part of your workouts to build muscle and make serious gains. Personal trainer and part-time bodybuilder, Chris Broomhead, talks us through 3 of the most effective bicep exercises to add to your upper-body sessions. If you've been wondering how to grow your biceps then look no further, these key moves are an absolute must. Learn from a pro how to smash the correct form & technique, as well as common mistakes to avoid. *** Chapters: 00:00 - Intro 00:11 - Seated Dumbell Curl 01:26 - Standing Barbell Curl 02:43 - Preacher Curl 04:31 - Remember to Like and Subscribe *** ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/USwISE7iwvE