5 BEST Lunge Variations To Build Leg Muscle | Myprotein

Switch up your lower body workouts with these 5 best lunge variations — perfect for targeting your quads, hamstrings, glutes, and calves. Our personal trainers, Kay Johnson & Chris Broomhead, are back with another Masterclass training video to help you level-up your training. In this episode, they cover 5 of the best lunge variations to get into your leg day to challenge your muscles and build on strength. Perfecting your lunge technique and form is also a great way to improve on core stability and posture, so make sure that you're getting this staple move right. ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/RJ-zCZr8KfE Find more of our Masterclass episodes here: https://youtube.com/playlist?list=PLkb17OgnhB-F6ertmxwJznfRa7RtniEt2 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #legday #lunges #workout #myprotein