What Are The Benefits Of Consistently Taking Vitamins? | Nutritionist Explains... | Myprotein

Consistency is the key to success when taking vitamins and supplements. Our expert in nutrition explains why. Vitamins and minerals are vital for our every day health and wellbeing, playing a part in almost every body function. Katie Brown, Product Developer at Myprotein, works closely on the vitamin range, so this video is really Katie's expertise. Keep watching to find out why your daily dose is so important.  *** 00:00 - Intro into consistency is key 01:07 - How much do we need? 01:48 - Why is Consistency Key? 03:23 - Any tips to not forget? 04:10 - Got any questions for Katie? ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/SecPzas5T4o Find more expert advice here: https://www.youtube.com/watch?v=IbLIyA6AlS4&list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI