why a high protein diet doesn't always mean muscles... #Shorts

Nutritionist expert, Richie Kirwan, explains why having a high protein diet doesn't automatically result in muscles. So, how can you gain muscle... Richie tells us how. My partner has a high protein diet, eats as much as he can do doesn’t scrimp on calories and is very active yet still can’t build muscle. I’ve suggested weights to build muscle but scared of him losing more weight! ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #HighProteinDiet #WantMuscles #MyProtein High Protein Diet, But Not Building Muscle? Why Is That? #Shorts Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.