6 Weight Training Tips For Beginners | Myprotein

Weight training is a fantastic way to better yourself, improve your body composition and keep your mind healthy. Entering the world of weight-lifting can be a little daunting, especially if you’re coming from a cardio background or considering entering a gym for the first time. This video will provide you with six simple, yet effective tips to help you begin or even improve the way you train in order to successfully achieve your training goals. Now, some of these may seem cliché for not-so-new fitness fanatics – but do you actually put these factors into practice? Adapt these tips into your lifestyle to see if your energy increases, whether you achieve a personal best or finally get past a frustrating plateau! Check out the Full Article Here: http://www.myprotein.com/thezone/training/training-mens/weight-training-tips-beginners-gym-goers/?utm_source=youtube&utm_medium=social&utm_campaign=tips_weighttrainingD&affil=social SUBSCRIBE: http://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Visit our website: http://www.myprotein.com/home.dept?utm_source=youtube&utm_medium=social&utm_campaign=tips_weighttrainingD&affil=social For information about training, nutrition and supplements check out our blog: http://www.myprotein.com/thezone/?utm_source=youtube&utm_medium=social&utm_campaign=tips_weighttrainingD&affil=social Don't forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more: Facebook: http://www.facebook.com/MyproteinUK Twitter: http://twitter.com/MyproteinUK