β Stop wasting time warming your shoulders up with dumbbells! | Myprotein
β Stop wasting time warming your shoulders up with dumbbells! Before diving into your next shoulder workout, read the reason why below ππ½ π€ Dumbbells vs Resistance Bands Dumbbells might seem like what everyone is doing, but remember, gravityβs pulling the strings vertically. Therefore, the biceps are doing the work. Use resistance bands instead, and suddenly, you wing-tall feel it immediately! Save this video and crush your next shoulder session with a proper warm-up! πͺπ₯ #ShoulderMobility #shoulderworkout #stretching ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 β‘οΈ If you like this, you'll love this: https://youtube.com/shorts/LUsi3mf_4XA2 β‘οΈ Find more PT videos here: https://www.youtube.com/playlist?list=PLkb17OgnhB-H4dlehW4bBXDCS5e0ovawL Download the Myprotein app: https://bit.ly/3dhVVUE π±