❌ Stop wasting time warming your shoulders up with dumbbells! | Myprotein

1 views Jan 30, 2025

❌ Stop wasting time warming your shoulders up with dumbbells! Before diving into your next shoulder workout, read the reason why below πŸ‘‡πŸ½ πŸ€” Dumbbells vs Resistance Bands Dumbbells might seem like what everyone is doing, but remember, gravity’s pulling the strings vertically. Therefore, the biceps are doing the work. Use resistance bands instead, and suddenly, you wing-tall feel it immediately! Save this video and crush your next shoulder session with a proper warm-up! πŸ’ͺπŸ”₯ #ShoulderMobility #shoulderworkout #stretching ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 ➑️ If you like this, you'll love this: https://youtube.com/shorts/LUsi3mf_4XA2 ➑️ Find more PT videos here: https://www.youtube.com/playlist?list=PLkb17OgnhB-H4dlehW4bBXDCS5e0ovawL Download the Myprotein app: https://bit.ly/3dhVVUE πŸ“±