The Best Back Workouts For Building Muscle & Definition | Masterclass | Myprotein

Try this back workout and discover 6 of the best exercises to build muscle and strength. Want a workout that will fire up your back muscles and help you to grow upper body muscle & definition? We’ve got our expert personal trainers, Chris Broomhead and Calvin Crooks, to take you through 6 of the most effective back exercises and help you nail the correct form and technique that you’ll need to get the most out of every rep. Our Masterclass series is here to help you unlock more from your training with expert guidance from the best of the best. In this video we cover the seated row, straight arm pullovers, lat pulldowns, single arm dumbbell rows, and barbell rows so that you can create the best back workout for your next gym session. ********************************* Chapters: 00:00 – Intro 00:14 – Seated Row 1:44 – Straight Arm Pullover 3:13 – Lat Pulldown 4:40 – Single Arm Dumbbell Row 6:51 – Barbell Row 7:47 – Remember To Like & Subscribe *********************************