How To PERFECT Kettlebell Lunges & Common Mistakes To Avoid | Masterclass | Myprotein

Learn how to perform perfect kettlebell lunges and which common mistakes to avoid in this easy-to-follow beginner tutorial from a kettlebell master trainer. Find out how to do a kettlebell lunge from a pro — we got Myprotein athlete and Fiit trainer, Luke Baden Barnsley, to share his top tips for nailing the correct form and technique, as well as common mistakes to avoid. Lunges are a super-effective exercise to make part of your lower body workouts as they predominantly target the quads, glutes, and hamstrings, as well as working the core. They take a bit of coordination and balance to get right, but once you’ve got to grips with the basics, they’re a key move for improving stability while building muscle. ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/XGJvb8waI98 Find more Masterclass training tutorials here: https://youtu.be/hMcbSAS-WrM Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #kettlebell #lunges #myprotein