30 Minute Lower Body Workout | No Equipment | Myprotein

This intense lower body workout will get your quads and glutes fired up with no equipment necessary. This 30-minute home workout led by personal trainer & online coach, Simone Farrington, will push you to your limits and have you feeling the burn in no time at all. Using a mixture of static and explosive movement, she targets all your lower body muscles in challenging circuits. Don’t have weights? Don’t worry, you can still get a sweat on with this strengthening session. #noequipmentworkout #lowerbodyworkout #glutesworkout #Myprotein ** Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey. We’re here for active men and women who want to invest in themselves mentally and physically — for the long run. Only expert-backed advice. No quick fixes — just the facts. Subscribe to our channel: https://www.youtube.com/user/MyproteinUK Shop Myprotein https://www.myprotein.com/