How To Improve Grip Strength | 7 Exercises | Myprotein

How to improve grip strength with calisthenics expert, Rhys Morgan, aka. More Than Lifting. It might not be an area of training that you’ve given much thought before, but trust us, it can be key to progress — especially when it comes to weight training. He’s broken it down into 7 exercises that you can easily do from home with minimal equipment needed, just a little creativity. Rhys is a personal trainer who specialises in bodyweight skill training — including both calisthenics and gymnastics. See more from him here: https://bit.ly/2X9igff ** At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey. We’re here for active men and women who want to invest in themselves mentally and physically — for the long run. Only expert-backed advice. No quick fixes — just the facts. Shop Myprotein https://www.myprotein.com/ Download the Myprotein App https://www.myprotein.com/myprotein-app.list