Does Creatine Cause Hair Loss? Your Creatine Questions Answered | Myprotein

Expert nutritionist answers all your creatine questions — including whether it’s safe to take with no breaks, if it causes hair loss, and if you can mix it with other supplements. When it comes to creatine, it seems like there's a lot of confusion! We’ve already had 2 super-informative creatine videos from PhD researcher and nutritionist, Richie Kirwan, but they still weren’t enough to satisfy you lot. So, we got him back to go through some of the most asked questions in the comment section. Watch now to find out everything you wanted to know about creatine and how to use it effectively. Find Richie on Instagram: @be_more_nutrition ********************************* Chapters: 00:00 - Intro 00:45 - Is creatine safe for long-term use? 01:39 - Can you take creatine if you don’t work out every day? 02:26 - When should I take creatine? 03:00 - What happens if I take creatine with other supplements? 03:48 - Can I load for longer with a lower dose? 04:15 - Can I take creatine with coffee? 04:37 - What is Creapure and micronised creatine? 05:39 - Do you have to drink more water when taking creatine?