Can creatine help with endurance? #shorts | Myprotein

In this week's Nutritionist Replies', expert nutritionist, Richie Kirwan answers "Do you think that creatine helps endurance athletes or say 10k 5k runners? You say the number on the scales is not important but if you are 10kgs heavier and you have to carry that weight while running then it’s probably important". ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #creatine #protein #myprotein Can creatine help with endurance? #shorts | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.