Unravelling the Mystery of Inflammation: The Body's Powerful Response | Myprotein

Dr. Richie Kirwan explains to Myprotein just "what is inflammation?" What is it? How does it happen? And what you can do to prevent it. Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein app: https://bit.ly/3dhVVUE 📱 *** 1. Medzhitov R. Origin and physiological roles of inflammation. Nature. 2008;454(7203):428-35. 2. Ahmed AU. An overview of inflammation: mechanism and consequences. Frontiers in Biology. 2011;6(4):274-81. 3. Minari ALA, Thomatieli-Santos RV. From skeletal muscle damage and regeneration to the hypertrophy induced by exercise: what is the role of different macrophage subsets? American Journal of Physiology-Regulatory, Integrative and Comparative Physiology. 2022;322(1):R41-R54. 4. Lilja M, Mandić M, Apró W, Melin M, Olsson K, Rosenborg S, et al. High doses of anti-inflammatory drugs compromise muscle strength and hypertrophic adaptations to resistance training in young adults. Acta Physiologica. 2018;222(2):e12948. 5. Ahluwalia N, Albers R, Bosco N, Bourdet-Sicard R, Calder PC, Haller D, et al. A Consideration of Biomarkers to be Used for Evaluation of Inflammation in Human Nutritional Studies. Br J Nutr. 2013;109(S1):S1-S34. 6. Djalali M, Eshraghyan MR, Ghavipour M, Moghadam AM, Saedisomeolia A, Sotoudeh G, et al. Tomato juice consumption reduces systemic inflammation in overweight and obese females. Br J Nutr. 2013;109(11):2031-5. 7. Widjaja G, doewes Ri, Rudiansyah M, Sultan MQ, Ansari MJ, Izzat SE, et al. Effect of tomato consumption on inflammatory markers in health and disease status: A systematic review and meta-analysis of clinical trials. Clinical Nutrition ESPEN. 2022;50:93-100.