How To Stay Motivated | 7 Simple Tips | Myprotein

Found yourself in a workout slump recently? There are so many reasons why you might feel like your training and nutrition has been put on the backburner — ahem, the whole lockdown thing — but we’re here to help you pick things up and re-establish good habits. In this video, Amelia Goldsmith shares her favourite techniques for how to stay motivated — breaking it down into 7 easy-to-follow tips. Leave the excuses behind and try to set yourself small, achievable goals to get back on track. Got some tips of your own? Leave them in the comments below! ** See more from Amelia here: https://bit.ly/3g5ueMW ** At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey. We’re here for active men and women who want to invest in themselves mentally and physically — for the long run. Only expert-backed advice. No quick fixes — just the facts.