Top 5 Best Squat Variations To Grow Your Glutes & Legs | Masterclass | Myprotein

Discover the 5 best squat variations to grow your glutes and build leg muscle in this expert-led Masterclass video. Myprotein Masterclass is here to help you unlock more from your training with expert guidance from the best of the best. In this video, our personal trainers Chris Broomhead and Simone Farrington are here to take you through 5 of the most effective squat variations to help you keep your lower body workouts challenging. They cover split squats, goblet squats, barbell back squats, smith machine squats, and plate-loaded v-squats — giving you a variety of excellent muscle-building moves to try in your next session. Get ready to take your next leg day to new heights with these moves. *** Chapters: 00:00 - Intro 00:13 - Split Squat 01:09 - Goblet Squat 02:09 - Barbell Back Squat 04:24 - Smith Machine Squat 05:48 - V-Squat 06:56 - Remember to Like and Subscribe *********************************