Top 5 Hamstring Exercises To Build Muscle & Strength | Masterclass | Myprotein

Try these top 5 hamstring exercises to build muscle and strength — perfect for your next leg day session. Want a workout to wake up those hammies? We’ve got our expert personal trainers, Simone Farrington and Chris Broomhead, to take you through 5 of the most effective hamstring exercises for building power and muscle mass. Our Masterclass series is here to help you unlock more from your training with expert guidance from the best of the best. In this video we cover lying leg curls, the leg press, wide stance v-squats, and stiff leg deadlifts — learn the correct form, mistakes to avoid, and how many reps to aim for. ********************************* Chapters: 00:00 – Intro 00:16 – Lying Leg Curl 01:14 – Leg Press 02:14 – Wide Stance V-Squat 03:31 – Stiff-Leg Deadlift 05:03 – Single Leg Stiff-Leg Deadlift 05:49 – Remember to Like & Subscribe ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1