My Vitamin D Levels SUCKED for Decades

In this personal and revealing video, I share my journey of struggling with low vitamin D levels for decades and how it impacted my health. From feeling tired and sluggish to experiencing mood swings and aches, I explain the signs I missed and the challenges I faced along the way. Watch as I detail the steps I took to correct my vitamin D deficiency, including lifestyle changes, diet adjustments, and supplementation. If you’ve ever wondered about the importance of vitamin D or suspect you're deficient, this video will provide valuable insights and inspiration to help you improve your health.