Relationship Conflicts - Ways to Solve, Part I

26 views Mar 19, 2023
enotalone.com

Identify the root cause of the conflict: It is important to understand the underlying reason for the conflict, and to address it directly, rather than just dealing with the symptoms. Communicate openly and honestly: Avoiding communication or withholding information can only make the situation worse. Instead, speak openly and honestly about your feelings and concerns. Practice active listening: When your partner is expressing their concerns, make sure you listen actively and try to understand their perspective. Avoid blaming or attacking: Accusations or blaming will only escalate the conflict. Instead, use "I" statements to express how you feel without accusing or attacking your partner. Use humor: Humor can be a great way to diffuse tension and lighten the mood. However, it is important to make sure that your humor is not hurtful or dismissive.