Healing Childhood Trauma: Our Experience with Peter Levine and IFS

In this video, we share our experience with Peter Levine and IFS. We discuss how childhood trauma has impacted our lives and how working with Levine and IFS has helped us to heal. If you want to hear Dr. Levine go through various exercises and breakdown trauma, go listen to a free snippet from "Healing Trauma" with Amazon Audible - https://amzn.to/3QWWkyj You may also want to check out Dr. Levine's course on SoundCloud "The Healing Trauma Online Course: A Step-by-Step Program for Restoring the Wisdom of the Body" - https://www.soundstrue.com/products/the-healing-trauma-online-course#5ff0bf677501d Now if you specifically struggle with binge and emotional eating, you may want to check out "Enlighten Eats" Online Course - 3 stages to heal the underlying causes of binge eating - eatingenlightenment.com/enlighten-eats-course