Identify Limiting Beliefs Using Your Journal

Are you tired of feeling stuck? Do you feel like there's something holding you back? Maybe it's a limiting belief. Limiting beliefs are the invisible things that hold us back from achieving our goals and living the life we want to live. But what if I told you, there was a way to identify them... right in your journal! Watch this video to learn how to get started identifying those pesky thoughts so they don't stand in your way anymore. This first step is simply about starting to notice your: - crazy thoughts - doubt - things you say to just to yourself No need to change these thoughts. No need to judge yourself for having these thoughts.