WHY JOURNALING IS THE BEST (Journaling Tips)

Journaling is one of the best ways to start living your most authentic life. Journals have been used for centuries as a way to explore our inner selves and find peace in an otherwise chaotic world. In this video I share why journaling is such an important practice, and offer tips on how to get started! There's a complimentary blog post you can read here: "Journaling Quotes: Different Types of Journaling and Benefits" https://www.eatingenlightenment.com/2021/04/28/journaling-quotes/